View Workout (Rahul Reddy)
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(Untitled)
August 30, 2013 (Afternoon)
Exercise Type: Run
Comments:
800m- 8 100m strides
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.4 Miles
|
47:04
|
5.9 Miles |
45:00 |
7:37 / Mile |
|
|
800.0 Meters |
2:04 |
4:09 / Mile |
Cooldown
|
|