View Workout (Sarah Lewis)
Afterwards
June 18, 2009 (Morning)
Exercise Type: Run
Comments:
Was waiting for Beth and my mom so we could walk together so I ran 2 laps around legion
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 10:00 | 8:20 / Mile | Nimbus Gels #2 |