View Workout (Emily Banks)
Easy Run On Your Own
August 27, 2013 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Felt very tired today. I have felt too tired to do a shakeout run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Easy | Gray/Red/Orange |