View Workout (Chris Black)

Calendar - Statistics - Workouts

Return to Log Return to Log

Workout

August 29, 2013 (Afternoon)

Exercise Type: Run

Comments:
6x100 striders

felt good, calf slowly but surely

Distance Duration Pace Interval Type Shoes
8.0 Miles 55:00 6:52 / Mile   Mizuno

Share on Facebook | Public Link