View Workout (Brandyn Naro)
Hafferkamp 7
August 31, 2013 (Afternoon)
Exercise Type: Run
Weather: swimming with humidity
Comments:
pace was of no concern
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:16 | 8:02 / Mile | Easy | Brooks Adrenaline GTS 12 |