View Workout (Jeff Pini)
Run
June 25, 2009 (Night)
Exercise Type: Run
Weather: Night
Comments:
Got home from D.C. at 10:30, went out for a run. nice cool night, some thunderstorms off in the distance, but they never materialized here. Left knee felt a little sore getting to the end, but nothing serious.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.95 Miles | 55:27 | 6:58 / Mile | Long | Adidas adizero tempo |