View Workout (Rebekah Ricksecker)
UVA course
August 30, 2013 (Morning)
Exercise Type: Run
Comments:
ran 2x2k w/ Jacy after their race. Felt hard but good. First mile was 5:58. Slowed down bc of hill later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |