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horrible fartlek
August 31, 2013 (Morning)
Exercise Type: Run
Comments:
shitty shit shitttttttiest
cody is real cool man
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
52:00
|
|
20:00 |
|
Warmup
|
|
4.0 Miles |
32:00 |
7:59 / Mile |
|
|