View Workout (Yen Ling Lee)
Slow run + Body Balance
June 23, 2009 (Night)
Exercise Type: Other
Comments:
Ran 2.7k followed by body balance class
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Kilometers | 35:00 | |||
| 1.0 Kilometers | 10:00 | 10:00 / Kilometer | Warmup | Triumph 5 |
| 2.7 Kilometers | 25:00 | 9:15 / Kilometer | Training | Triumph 5 |