August 31, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Ran this with Gerome. Mostly ran around a park where a band was playing.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.15 Miles | 32:47 | 7:53 / Mile | Easy | Asics Blur33 2.0 |