View Workout (Kurt Gilbert)
(Untitled)
September 2, 2013 (Afternoon)
Exercise Type: Run
Comments:
With Rachel. Not too hot outside. APT up morningside to coventry to fairmount to warrensville circle near JCU, around circle and back to apt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:07:35 | 8:26 / Mile |