View Workout (Amanda Rose)
Hc xc
September 2, 2013 (Morning)
Exercise Type: Run
Comments:
Felt a little ticked that everyone pushed the pace super hard, laughed to myself as everyone died near 1.5 miles. I then ran to the res. and did not definitely did not jump in. Ran back, pretty hot and humid conditions.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:00 | 9:20 / Mile |