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800m repeats

September 3, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.7 Miles 16:48
1.3 Miles Warmup Asics Nimbus 14 6/7/13 - 2
0.5 Miles 2:50 5:39 / Mile   Asics Nimbus 14 6/7/13 - 2
0.5 Miles 2:50 5:39 / Mile   Asics Nimbus 14 6/7/13 - 2
0.5 Miles 2:49 5:38 / Mile   Asics Nimbus 14 6/7/13 - 2
0.5 Miles 2:46 5:32 / Mile   Asics Nimbus 14 6/7/13 - 2
0.5 Miles 2:48 5:36 / Mile   Asics Nimbus 14 6/7/13 - 2
0.5 Miles 2:45 5:30 / Mile   Asics Nimbus 14 6/7/13 - 2
1.4 Miles Cooldown Asics Nimbus 14 6/7/13 - 2

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