View Workout (Rahul Reddy)
Long Run
September 2, 2013 (Morning)
Exercise Type: Run
Comments:
Tough workout; did in evening to prevent heat from influencing my time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:12:03 | 8:00 / Mile | Easy |