View Workout (Jessie Proehl)
Workout Day
September 3, 2013 (Morning)
Exercise Type: Run
Weather: Humid, but not too hot yet at 7 am.
Comments:
Felt pretty good, legs began to burn during the last two 400s and during 1000, but otherwise felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.87 Miles | 0:00 | |||
| 2.75 Miles | Warmup | |||
| 3.62 Miles | ||||
| 1.5 Miles |