View Workout (J S)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 3, 2013 (Morning)

Exercise Type: Run

Comments:
Intervals Run 1 min, walk 1 min x 19

Distance Duration Pace Interval Type Shoes
3.0 Miles 37:00 12:20 / Mile   Asics Gel Nimbus 13