View Workout (Kaitlyn Hutchins)
Workout
September 3, 2013 (Morning)
Exercise Type: Run
Comments:
12x400. Splits were between 1:32-1:34 with last 400 at 1:29. 1000m at 4:00 after 4min rest. Felt really strong during this workout. Much better than last time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |