View Workout (Stuart McLean)
Five nice miles - left foot is now in agony!
September 4, 2013 (Night)
Exercise Type: Run
Weather: 1830: Gorgeous!
Comments:
Ran all over HHS including some hills and a lot of fields. When I stopped, foot which had been hurting a little when I started went into full blown misery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:54 | 8:10 / Mile | Easy | Merrell Bare Run Access 2 (W) |