View Workout (Christopher Turner)
(Untitled)
September 4, 2013 (Afternoon)
Exercise Type: Run
Weather: lil rainy
Comments:
Run with Curtis, we did a big loop, from the beach to Stetson to 49th to the marina and back. Pace was brisk esp. from 58th to 49th.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 39:45 | 6:51 / Mile | Training |