View Workout (Ramsey White)
5 miles
June 26, 2009 (Morning)
Exercise Type: Run
Weather: 90's
Comments:
Hot felt pretty good until strides. Need to stretch and ice better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:39 | 7:31 / Mile | Easy |