View Workout (Peter Wilke)
(Untitled)
September 4, 2013 (Afternoon)
Exercise Type: Run
Comments:
Easy run up Roland and back with some added on. Legs felt good but had some sporadic pain in my left arch which has become commonplace lately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.31 Miles | 59:39 | 7:10 / Mile |