View Workout (Patrick Greene)
Neuman Fartlek
June 25, 2009 (Morning)
Exercise Type: Run
Comments:
Fartlek for about 6k...too hot workout was called early
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 0:00 | |||
| 3.0 Miles | Warmup | |||
| 4.0 Miles | ||||
| 3.0 Miles |