
September 6, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran with two of the science teachers during lunch real quick, as they wanted to get some quick work in. Not that I really got any mileage but it was nice to split up the day and was also beautiful outside. Did some jog laps with one on the track, aand did some strides with the other.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | GN - 14 White/Blue |