View Workout (Basil Polsonetti)
(Untitled)
June 26, 2009 (Morning)
Exercise Type: Run
Comments:
Ran about 6 miles at the middle school with nate and adam. Ran into north glenwoods and then into the woods at the school. R.I.P. Michael Jackson
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:09 | 7:51 / Mile | Training | Asics GEL 2140 |