View Workout (andy luft)
Tallman park run to hidden river
June 26, 2009 (Morning)
Exercise Type: Run
Comments:
Ran at conversation pase working hills and speeding up at the end. Knees felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | Easy |