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LONG Run

September 7, 2013 (Morning)

Exercise Type: Run

Comments:
Did 14 with Jacy. The group was flying- like 7:20 pace the first bit. Then we slowed it down for the way back. I felt a little tired on the way back, but on most of it, I felt really strong.

Distance Duration Pace Interval Type Shoes
14.0 Miles    

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