View Workout (Jackson Cabo)
Crosstown Trails-West to Washington Street
June 26, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, low 80's
Comments:
Ran alone for most of the run, a little with John and Andrew. Took a spill crossing a small wooden footbridge and hit my knee. Gonna ice, hope its ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.09 Miles | 57:13 | 7:04 / Mile | Recovery |