View Workout (Chris Black)
Return to Log
Morn Run/Run
September 5, 2013 (Morning)
Exercise Type: Run
Comments:
Run
Morn Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.6 Miles
|
1:22:00
|
8.5 Miles |
57:00 |
6:42 / Mile |
|
Mizuno
|
3.1 Miles |
25:00 |
8:03 / Mile |
|
Mizuno
|