View Workout (Woody Green)
Club/Boblink loop
June 24, 2009 (Morning)
Exercise Type: Run
Weather: 70s, sunny, humid.
Comments:
Tom and I ran from the Club, doing Bobolink and back on the streets at a moderate to easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.55 Miles | 33:34 | 9:27 / Mile |