View Workout (Azad Jalali)
Running around Case
September 7, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm, probably
Comments:
Nice and easy with Gerome. Actually the pace might have been a bit fast for an easy run but w/e yolo
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.23 Miles | 31:33 | 7:27 / Mile | Easy | Asics Blur33 2.0 |