View Workout (Phil Olson)
3 x 2 mile with 2 mins rest
September 7, 2013 (Morning)
Exercise Type: Run
Comments:
Trying to push through this hammy. Took it easy and felt ok.
Splits- 10:30,10:15,9:56
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |