View Workout (Jessica Brock)
2X Parcourse
June 23, 2008 (Afternoon)
Exercise Type: Run
Weather: warm and humid
Comments:
Felt great to run on a trail instead of road all the time...refreshing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:00 | 9:29 / Mile | new shoes! asics 1130 |