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June 26, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.4 Miles 45:40
2.0 Miles 15:00 7:29 / Mile Warmup  
3.0 Miles 19:40 6:33 / Mile Tempo  
1.4 Miles 11:00 7:51 / Mile Cooldown  

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