September 9, 2013 (Morning)
Exercise Type: Run
Comments:
Cody was in bad mood so just went with her, first couple miles were WAY fast, hoach killed me as usual. weird achilles pain
rolled my ankle
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:02:00 | 7:44 / Mile |