View Workout (Dakota Corney)
Ohs meet
September 10, 2013 (Morning)
Exercise Type: Run
Weather: Extremely hot sooooo humid
Comments:
Suffering from heat exhaustion after running. My legs are stiff also.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.65 Miles | 20:43 | |||
| 0.5 Miles | Warmup | |||
| 3.15 Miles | 20:43 | 6:34 / Mile | Race |