View Workout (Andrew Goelz)
Dinner Run!
September 10, 2013 (Afternoon)
Exercise Type: Run
Weather: Hot n Sunny
Comments:
Lifted with Mike and Jon kinda, then went with Cody and Ian for a shakeout through the quittie. Ian took FOREVER!!!! (yes Ian you...)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |