View Workout (Herb Gillick)
4xMile on Great Lawn
September 10, 2013 (Morning)
Exercise Type: Run
Comments:
5:11
5:19
5:29
5:31
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Saucony Guide Wide Ugly | ||
| 4.0 Miles | Saucony Guide Wide Ugly | |||
| 2.0 Miles | Cooldown | Saucony Guide Wide Ugly |