View Workout (Stuart McLean)
Blah! Baby Snakes!
September 10, 2013 (Afternoon)
Exercise Type: Run
Weather: 1830: Hot and humid
Comments:
Left foot has been hurting pretty bad for a week but was okay today, so I decided to run four miles. After about one, I stopped to consider packing it in because of foot pain. I decided to do 5K. Most flat on track and fields, but I went down to the ball fields and up the grassy hill near the woods. On the plus side, I saw three live baby snakes on the road down to the ball fields. I did see a dead on a soccer field.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:44 | 8:18 / Mile | Easy | Merrell Bare Run Access 2 (W) |