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mile repeats

September 10, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.1 Miles 0:00
1.4 Miles Warmup Asics Nimbus 14 6/7/13 - 2
4.0 Miles   Asics Nimbus 14 6/7/13 - 2
0.7 Miles Cooldown Asics Nimbus 14 6/7/13 - 2