View Workout (Jannelle Bruns)
(Untitled)
September 11, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 43:23 | |||
| 0.67 Miles | 6:32 | 9:45 / Mile | Warmup | NIke Awesomeness |
| 3.83 Miles | 36:51 | 9:37 / Mile | Steady State | NIke Awesomeness |