View Workout (Chris Kelly)
Early
September 8, 2013 (Morning)
Exercise Type: Run
Comments:
Ran early with David and Wyatt. Solid run. Talked cross and got my juices flowing again. Do really miss that competitive thought. Hopefully by alumni I'll be able to run the full long run with them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | GTS 13 Blue |