View Workout (Jake Reed)
Highbanks
June 22, 2009 (Afternoon)
Exercise Type: Run
Weather: 90
Comments:
Felt ok...leg felt pretty good but I got tired towards the end. Need a week or two more to get in shape
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:00 | 6:14 / Mile | Training |