June 23, 2009 (Afternoon)
Exercise Type: Run
Weather: 92
Comments:
Hot!! It was really hot but it felt good...I ran in the meadows most of the time so I could feel the heat...was a little tired towards the end and I tried to run down a kid from OSU, failure!!! I think he was doing a tempo and I was almost done and worn out!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 50:00 | 6:14 / Mile | Training |