View Workout (Emily White)
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shakeout
September 10, 2013 (Morning)
Exercise Type: Run
Comments:
so sore that I couldn't go any further than 15 minutes, exhausted
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.5 Miles |
15:00 |
9:59 / Mile |
Easy
|
Asics
|