View Workout (Andrew Sorenson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Indian Mounds 7+

June 26, 2009 (Night)

Exercise Type: Run

Weather: 80, Sunny, Breezy

7:00pm - Easy pace. Legs still feel heavy, but knees okay.

Distance Duration Pace Interval Type Shoes
7.5 Miles 51:00 6:47 / Mile Easy Asics Gel-Nimbus VII