View Workout (Kelsey Patrick)
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(Untitled)
September 13, 2013 (Morning)
Exercise Type: Run
Comments:
felt alright; sinuses were bothering me
+6x100 striders
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
50:00 |
8:20 / Mile |
Recovery
|
Asics
|