View Workout (Jarred Cornfield)
Clearcut with Caleb
September 13, 2013 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Ran Clearcut harder than we were going to but oh well. Tired from the workout and lots of hills lately. It will be nice to run at blackwtaer tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 56:57 | 6:54 / Mile | Easy | Nike Pegasus (XC 2013) |