View Workout (Katie Cho)
(Untitled)
September 14, 2013 (Morning)
Exercise Type: Run
Comments:
weather is great. at the beginning i felt a bit sore but it got better
with 4 strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 41:15 | 10:18 / Mile | Easy | Brooks (2) |