View Workout (Angel Bucci)
navy meet
September 14, 2013 (Morning)
Exercise Type: Run
Comments:
PR but honestly, just glad I survived. Still very tired and sluggish but hoping I come out of this slump very soon! Gittermann was pretty happy with me. Met Matt Centrowitz, wish I could have frozen time!!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.73 Miles | 46:42 | |||
| 17:00 | Warmup | |||
| 6.0 Kilometers | 22:42 | 6:05 / Mile | Race | |
| 7:00 | Cooldown |