View Workout (Sue L.)
Long Run
June 27, 2009 (Morning)
Exercise Type: Run
Weather: 77 degees and hot!
Comments:
I slowed it down because of the heat, but my feet did better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.02 Miles | 1:35:33 | 9:32 / Mile | Long | Saucony 6-09 |